Struggling on Climbs at 53. Leading Them by Summer.
After decades of cycling without real gains, Matt joined Njinga and saw a total transformation. In just 8 weeks, he dropped 6kg, increased his FTP, and began climbing stronger than ever — all while training smarter, not harder.
At 53, with a busy work life and limited time to train, Matt proved you don’t need more hours — just a better system.