Togo Keynes | Jan 03, 2024

Read on for answers from Njinga Head Coach Togo on some common questions we get asked about our training programmes, that you might find ...

James Longhurst | Jan 03, 2024

Read on to discover why the Njinga 8-week FTP Accelerator Training Programme was the best training Njinga rider James Longhurst did last ...

Togo Keynes | Nov 13, 2023

Discover what is “zone 2” training, what’s the science behind it, how does it work and how much of it you should do.

Njinga Cycling | Oct 25, 2023

Discover the benefits of indoor cycle training and why it is a must this winter!

Chris Murray | Feb 18, 2022

Improving your ability to utilise oxygen is something every cyclist can benefit from but how can you improve it and importantly why should ...

Chris Murray | Oct 14, 2021

Find out more about our Njinga Over and Under Training session - A great way to boost your FTP whilst preparing you for accelerations out ...

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