FROM THE SADDLE
Keep up-to-date with all our training, nutrition, and coaching recommendations and what's going on in the Njinga Community.
Chris Murray
| Feb 18, 2022
Improving your ability to utilise oxygen is something every cyclist can benefit from but how can you improve it and importantly why should ...
Chris Murray
| Oct 14, 2021
Find out more about our Njinga Over and Under Training session - A great way to boost your FTP whilst preparing you for accelerations out ...
Njinga Cycling
| Mar 26, 2021
Been thinking of signing up for a Njinga Training Programme but not sure? We address common concerns and why it's the best thing for your ...
Njinga Cycling
| Mar 23, 2021
Read how Tom Hill improved his cycling with his first live 8 week training programme with us.
Njinga Cycling
| Feb 23, 2021
We’ve put together this handy guide with our top 7 tips to help you make the most of your indoor training.