Keep up-to-date with all our training, nutrition, and coaching recommendations and what's going on in the Njinga Community.
Find out more about our Njinga Over and Under Training session - A great way to boost your FTP whilst preparing you for accelerations out ...
What is a cycling coach? Do you need a cycle coaching plan to achieve your goals? Find out more about cycling coaching at Njinga Cycling.
Want to improve your hill-climbing? Read on as we share our top 5 climbing tips to help you climb faster.
Working to your correct training zones/ intensity levels is important in order to improve your cycling performances. But what do they mean?
No matter what level of rider you are, FTP Testing is essential. Discover why and the benefits of completing a Remote FTP test with Njinga.
Been thinking of signing up for a Njinga Training Programme but not sure? We address common concerns and why it's the best thing for your ...