FROM THE SADDLE

Keep up-to-date with all our training, nutrition, and coaching recommendations and what's going on in the Njinga Community.

Njinga Cycling | Jun 02, 2021

Working to your correct training zones/ intensity levels is important in order to improve your cycling performances. But what do they mean?

Njinga Cycling | Apr 15, 2021

No matter what level of rider you are, FTP Testing is essential. Discover why and the benefits of completing a Remote FTP test with Njinga.

Njinga Cycling | Mar 26, 2021

Been thinking of signing up for a Njinga Training Programme but not sure? We address common concerns and why it's the best thing for your ...

Njinga Cycling | Mar 23, 2021

Read how Tom Hill improved his cycling with his first live 8 week training programme with us.

Njinga Cycling | Mar 19, 2021

To ensure you are fully prepared for your next Zwift race we have put together our Njinga Pro Tips to ride smart on Zwift.

Njinga Cycling | Mar 11, 2021

Recovery is where the magic happens and where benefits from our training actually occur. Read on to find out how to use recovery to your ...

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