Keep up-to-date with all our training, nutrition, and coaching recommendations and what's going on in the Njinga Community.

Chris Murray | Oct 14, 2021

Find out more about our Njinga Over and Under Training session - A great way to boost your FTP whilst preparing you for accelerations out ...

Njinga Cycling | Sep 03, 2021

What is a cycling coach? Do you need a cycle coaching plan to achieve your goals? Find out more about cycling coaching at Njinga Cycling.

Njinga Cycling | Jun 25, 2021

Want to improve your hill-climbing? Read on as we share our top 5 climbing tips to help you climb faster.

Njinga Cycling | Jun 02, 2021

Working to your correct training zones/ intensity levels is important in order to improve your cycling performances. But what do they mean?

Njinga Cycling | Apr 15, 2021

No matter what level of rider you are, FTP Testing is essential. Discover why and the benefits of completing a Remote FTP test with Njinga.

Njinga Cycling | Mar 26, 2021

Been thinking of signing up for a Njinga Training Programme but not sure? We address common concerns and why it's the best thing for your ...

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