The Difference Njinga has Made
My approach to cycling has changed dramatically since signing onto Njinga back in November 2019 just as the pandemic was intensifying. I've spent almost four years working remotely with Togo and Njinga from Canada, during which time everything has been sharpened up, ranging from my game plan for weekly rides to nutrition, dropping weight, thinking about power differently and strengthening my core. I’d never had a trainer that has focused on the necessity of mid, upper and lower abdomen strength until Togo made the connection for me as it relates to climbing.
Balancing family, a demanding job with frequent travel, and limited training time is a constant challenge. Thanks to Togo's expert guidance, I've been able to maximise the benefits from the time I have available to train to ensure I am ready for my events. Despite setbacks like covid and injuries, Togo keeps me motivated, manages my time effectively, and even plans my training when I'm away without my bike.