"Sam's yoga classes have given myself an enormous gift of strength, flexibility and calmness that not only has helped my cycling, but my sleep and all that I do. Sam's unique background as an athlete, cyclist, yogi and teacher come through to make it an extraordinary experience that has become a must in my schedule. And its fun!"
"Njinga’s yoga classes have been a great way for me to improve my flexibility and prevent injuries. Feeling stronger on the bike"