How to optimise your mental preparation and focus to deliver success on the bike.
"I've just completed my first training programme and cannot rate it highly enough! It was a tough 4 weeks, both physically and mentally, but my power output has improved significantly and thanks to the encouragement, I hit a target I thought was way beyond me. For me, it was worth every penny and I wouldn't hesitate to recommend Njinga to any level of cyclist."
"Njinga philosophy incorporating nutrition, physical and mental strengthen was clearly something that was truly lived and breathed by everyone who is part of the team. This philosophy was both fascinating and intimidating in equal measures and something that on some level I try to live by day to day."