Nutrition for Cyclists - OnDemand
How to improve Your Power to Weight the smart way
"I decided to make some changes to my life in 2013 and joined a 4 week Njinga programme on Health & Nutrition. It has changed my life forever on how I now look at food, what I eat and how I eat."
Amelia Basson
"I undertook a nutritional course with Njinga and I couldn’t be happier that I signed up. I achieved so much: Much more energy, better able to manage my stress levels, eliminated my extreme sugar addiction, weight loss without feeling I’m denying myself food (-14lbs to date), I can actually taste my food again and I am also enjoying good quality, colourful, vibrant and delicious food that I want to eat as opposed to food I think I should eat."
Clare Ramage