30 Day Core Challenge (Level 2) | Njinga Cycling Academy

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Core for Cyclists
(Level 2)

Duration: 30 Days
Frequency: 1 x 15 min workout, 7 days a week
Suitable For: All Levels but ideally good level of core strength already

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30 Day Core Challenge (Level 2) - OnDemand		£27
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£27

Developing a High-Performance Mindset for Cycling - On Demand

Optimising your mental preparation and focus is important to help deliver success on the bike. Our developing a High-Performance Mindset for Cycling programme has been designed to help you create habits to implement into your training to enhance your cycling. Add to your shopping cart now and save 42%.

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£47

£27.26

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"I have just completed the 30 day programme and I am reaping the benefits. It’s given me structure and a routine which I find so beneficial whilst working at home, I’ve felt part of a community and I’ve grown stronger and fitter. I especially noticed how much stronger I am in the core exercises - to think I’d complete 120 crunches in row at the start of this."

Fiona Inskip

"There is no doubt our core strength and stability on the bike have noticeably improved. When tiring on the bike, consciously engaging the core results in a noticeable increase in power, which was not the case previously. We would thoroughly recommend the programme to anyone without a single hesitation."

Simone Johnson & Graham Allen