"COMPLETING CHALLENGES THAT WERE ONCE IMPOSSIBLE."

"The drive I get from being online is very motivating. I’ve been able to go up Nightingale Lane (a 16% climb) twice in a single ride for the first time. The value for money with access to all the other elements, nutrition/mind etc is also ridiculously good."

- Gary Dean, Performance improvements after completing our 30 Day Foundation Programme in June 2020

"INCREASED FITNESS THROUGH EXPERT COACHING."

"I really enjoyed the programme and it had such a positive effect on my fitness and performance. I had been off the bike and very inactive for a whole year, so I started training again on my own in February 2020. I progressed slightly improving my FTP score from 140 watts to almost 200 watts but I told my wife then that I could see how difficult it will be for me to improve further without proper coaching and training discipline. That is why I decided to join the 8 Week Climb Faster programme with Njinga and, after my FTP test early this morning, I can tell you that I improved by almost 20 watts!!!!. I feel really happy with that and can not thank you enough."

- Jose Martinez-Campos, Fitness gains seen from completing Njinga's 8 Week Climb Faster Programme in August 2020

"I NOW FEEL STRONGER ON THE HILLS."

"The 8 week Njinga Climb Faster programme was extremely well thought out and so easy to fit into a busy day which was ideal.

The daily S&C and core routines became my 'go to' first thing each morning to kick start the day and were a great all-round workout! I confess there were times part way through some exercises when I felt like giving up, but seeing Togo also suffering from time to time gave me encouragement and the motivation to keep going.

Was the 8 weeks of effort worth it; absolutely! A really well balanced programme which greatly improved my general fitness, strength and flexibility plus I feel stronger on the hills. Roll on the next programme!"

- Simon Robinson, On completing our 8 Week Climb Faster Programme in August 2020

"I AM CLIMBING MUCH MORE THAN I THOUGHT I WOULD"

"My goal for this programme was to get out of my comfort zone and climb a bit more, and most importantly to enjoy it - I’ve certainly done that. I am climbing much more than I thought I would – Still no fan of short sharp climbs but actively heading out on routes where I know climbing is involved or even doing things like Alpe du Zwift which I simply wouldn’t have tried before. Thanks for such a fun 8 weeks that was well organised and on a platform that was easy to navigate."

- Fiona Inskip, On the progress made during the 8 Week Climb Faster Programme in August 2020

"ALL ROUND PROGRAMME YOU WON'T REGRET"

"There is no doubt our core strength and stability on the bike have noticeably improved. When tiring on the bike, consciously engaging the core results in a noticeable increase in power, which was not the case previously. Mentally knowing that you have worked on your core strength is also helpful - knowing that you are strong, have put in the effort and have the power to push your limits.
We would thoroughly recommend the programme to anyone without a single hesitation."

- Simone Johnson and Graham Allen, On completing our 8 Week Climb Faster Programme in August 2020