Njinga Cycling | Nov 23, 2021

We often get asked, “can cycling improve my running?” Read on to find out the benefits of cycling & how to incorporate cycling into your run ...

Njinga Cycling | Sep 03, 2021

What is a cycling coach? Do you need a cycle coaching plan to achieve your goals? Find out more about cycling coaching at Njinga Cycling.

Njinga Cycling | Jun 25, 2021

Want to improve your hill-climbing? Read on as we share our top 5 climbing tips to help you climb faster.

Njinga Cycling | Jun 02, 2021

Working to your correct training zones/ intensity levels is important in order to improve your cycling performances. But what do they mean?

Njinga Cycling | Apr 15, 2021

No matter what level of rider you are, FTP Testing is essential. Discover why and the benefits of completing a Remote FTP test with Njinga.

Njinga Cycling | Mar 11, 2021

Recovery is where the magic happens and where benefits from our training actually occur. Read on to find out how to use recovery to your ...

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