FROM THE SADDLE

Keep up-to-date with all our training, nutrition, and coaching recommendations and what's going on in the Njinga Community.

Njinga Cycling | Sep 03, 2021

What is a cycling coach? Do you need a cycle coaching plan to achieve your goals? Find out more about cycling coaching at Njinga Cycling.

Njinga Cycling | Jun 25, 2021

Want to improve your hill-climbing? Read on as we share our top 5 climbing tips to help you climb faster.

Njinga Cycling | Jun 02, 2021

Working to your correct training zones/ intensity levels is important in order to improve your cycling performances. But what do they mean?

Njinga Cycling | Apr 15, 2021

No matter what level of rider you are, FTP Testing is essential. Discover why and the benefits of completing a Remote FTP test with Njinga.

Njinga Cycling | Mar 11, 2021

Recovery is where the magic happens and where benefits from our training actually occur. Read on to find out how to use recovery to your ...

Njinga Cycling | Feb 23, 2021

We’ve put together this handy guide with our top 7 tips to help you make the most of your indoor training.

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