From the Saddle
Keep up-to-date with all our training, nutrition and coaching recommendations and what's going on in the Njinga Community.
Irrespective of your cycling aspirations or current skill level, structured training provides benefits to all cyclists. Discover the ...
Don't let common training pitfalls hold you back. Read our blog to uncover the secrets to unlocking your cycling potential.
Climbing on a bike can be a challenge, but the feeling of accomplishment makes it worthwhile. Here are 7 tips to help you conquer hills ...
Our top recommended tips for improving your endurance on the bike.
We often get asked, “can cycling improve my running?” Read on to find out the benefits of cycling & how to incorporate cycling into your run ...
What is a cycling coach? Do you need a cycle coaching plan to achieve your goals? Find out more about cycling coaching at Njinga Cycling.
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