NJINGA BLOG

From the Saddle

Keep up-to-date with all our training, nutrition and coaching recommendations and what's going on in the Njinga Community.

Njinga Cycling | Aug 06, 2024

Flexibility is a game-changer for your cycling performance in so many ways. Read on to discover why flexibility is crucial for cyclists.

Njinga Cycling | Jan 25, 2024

Winter = Less outdoor rides. But that doesn't mean your cycling fitness has to take a hit...It's a great time to ramp up your off-bike ...

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