FROM THE SADDLE

Keep up-to-date with all our training, nutrition, and coaching recommendations and what's going on in the Njinga Community.

Njinga Cycling | Mar 11, 2021

Recovery is where the magic happens and where benefits from our training actually occur. Read on to find out how to use recovery to your ...

Njinga Cycling | Feb 23, 2021

Exercise results in body tissue breakdown so post-exercise nutrition is vital and that's where our Protein Recovery Smoothies come in.