8-Week FTP Accelerator
Duration: 8 Weeks starting 8th January 2024
Frequency: From 5 Hours/Week
Suitable For: All riders looking to kick start their 2024 training.
"I can't recommend Njinga Cycling enough. I've just completed an 8 week programme which was superbly organised, with a great on-line platform full of useful information. Togo is really motivating and supportive and it's great training with the same group of people."
Cathy Bell
"Finding out about Njinga is the secret ingredient to my progression in cycling. With the 8 week programme of structured, tailored group sessions, I’m committing to push myself week in and week out. The programmes fast track you into a better cyclist and hold you accountable."
Paul Cox
Heart Rate Monitor
(Recommended)
Power Meter
(Recommended)
Exercise Mat
(Recommended)
If you don't have the recommended equipment, don't worry! There are always alternatives you can use.
* Must be able to project speed, power and cadence
** Access to a PC, MAC or tablet to download the software and A USB ANT + receiver (Windows) or via the internal Bluetooth (Mac, iPad, and most Android tablets).
Heart Rate Monitor
(Recommended)
Power Meter
(Recommended)
Exercise Mat
(Recommended)
* Must be able to project speed, power and cadence
** Access to a PC, MAC or tablet to download the software and a USB ANT + receiver (Windows) or via the internal Bluetooth (Mac, iPad, and most Android tablets).
If you don't have the recommended equipment listed, don't worry! There are always alternatives you can use.
Heart Rate Monitor
(Recommended)
Power Meter
(Recommended)
Exercise Mat
(Recommended)
If you don't have the recommended equipment, don't worry! There are always alternatives you can use.
* Must be able to project speed, power and cadence
** Access to a PC, MAC or tablet to download the software and A USB ANT + receiver (Windows) or via the internal Bluetooth (Mac, iPad, and most Android tablets).